Men's mental health support
Find resources and support for navigating mental health challenges, alongside a collection of services specifically designed for men in the UK.
We know that men find it hard to reach out for mental health support when they really need it, and that stereotypes and expectations can be really harmful. We want to change that.
It’s important to remember that seeking help is a sign of strength, not weakness. Everyone experiences mental health struggles and you don’t have to face them alone.
There’s strength in sharing.
Bristol-based mental health services for men
Bristol Wellbeing College
Offers free, interactive workshops and courses for anyone living in Bristol, in person and online. Learn skills and strategies to improve and maintain healthy mental wellbeing.
Dudes and dogs
Regular wellbeing walks in Bristol.
Men's mental health services, apps and online resources
CALM (Campaign Against Living Miserably)
CALM is a UK charity dedicated to preventing male suicide. They offer a free helpline and webchat service, which is open from 17:00 to midnight every day. CALM’s mission is to reduce the stigma around mental health and help men feel able to talk.
Mind (Men's Mental Health)
Mind provides information and support on mental health issues, including resources specifically for men. They offer advice on coping with stress, managing depression and dealing with anxiety.
The Men's Health Forum
A charity that focuses on improving the health of men in the UK. They provide useful advice on mental health, including specific pages about mental wellbeing for men, as well as practical resources and information on how to seek help.
Andy's Man Club
A community-led group that offers weekly peer-to-peer support groups for men. Andy's Man Club is a safe space for men to talk openly and support each other.
Togetherall
A supportive online community, where you can share your experiences, connect with others and access mental health courses and resources.
Talk Life
A peer support app, where you can connect with others who understand what you’re going through. It’s a safe space for men to chat openly and receive support.
Headspace
A meditation and mindfulness app that can help you reduce stress, manage anxiety and improve your mental wellbeing.
Let's talk about it
Breaking the stigma
UWE student Syed Ayaan Reza on building bridges and how being busy is not the same as being okay.
A discussion with the UWE SU President
The Students Union at UWE President Kolawole Samuel Olure (KSO) on the importance of speaking up about men's mental health.
Support at the University
Wellbeing Service
We provide the support you need to thrive. Whether it's a listening ear, accessing medical care or 24/7 crisis support, we've got you covered.
Student support and triage team
If you have urgent concerns about the welfare of a student or need support yourself, please contact the Serious Concerns Line.
SHOUT text line
Shout is the UK's first and only free, confidential, 24/7 text messaging support service for anyone who is struggling to cope. If you or a friend is in distress, you can text SHOUT or UWE to 85258 for immediate support.
You may also be interested in
Wellbeing self help
We have a range of resources at UWE Bristol to help you manage your own wellbeing.
Healthy relationships at university
Learn how to cultivate healthy relationships at university and how to recognise problematic patterns.
Wellbeing, emergency and crisis information
Who to contact if you have urgent concerns about the welfare of a student or need support yourself.