Showing 1 - 11 of 11 results
1C08, Glenside Campus
Pilates is a form of exercise that focuses on balance, posture, strength and flexibility.
The Barre Fitness Studio, 171 Whiteladies Road, City centre
Step inside The Barre Fitness Studio and take a moment to breathe in its calm and friendly atmosphere with MOVE.
IC08, Glenside Campus
A mat-based strength, flexibility and core conditioning class, where you'll learn how to engage your muscles correctly to maintain good posture.
Upper Engagement Space, Students' Union, Frenchay Campus
Join us for an instructor-led activity performing on a circular steel hoop suspended from the ceiling or ribbon silks - part of MOVE.
Studio 1, Centre for Sport, Frenchay Campus
Promoting fitness and strength for perimenopausal and menopausal women while managing some of the symptoms of menopause.
Maya Studio, Unit 8D, City centre
If you are new to pole, this class is for you. This is a supportive class where you can progress at your own pace.
This MOVE session targets the upper body and core muscles to improve your back and shoulder strength.
BarreX® is a ballet-based fitness class that uses ballet to help improve strength, flexibility, posture and overall fitness.
The Gym, Centre for Sport, Frenchay Campus
Join our friendly gym instructor, who will show you around and introduce you to the different pieces of kit.
Studio 2, Centre for Sport, Frenchay Campus
A mind-body workout focusing on your back and core muscles to improve strength and flexibility.
MOVE Studio, Purdown View, Frenchay Campus
A mind-body workout improving your strength and flexibility - part of MOVE.
