Showing 1 - 12 of 14 results
Monday: 11:00 - 11:45
The Gym, Centre for Sport, Frenchay Campus
Join our friendly instructor for an introduction to using free weights safely in the gym.
Monday: 12:15 - 13:00
MOVE Studio, Purdown View, Frenchay Campus
A mind-body workout improving your strength and flexibility.
Monday: 13:00 - 13:55
Studio 1, Centre for Sport, Frenchay Campus
BarreX® is a ballet-based fitness class that uses ballet to help improve strength, flexibility, posture and overall fitness.
Tuesday: 08:00 - 08:45
Room 1C08, Glenside Campus
A workout with stretches to improve your flexibility and core, great if you spend a long time standing throughout the day.
Tuesday: 10:45 - 11:45
Tuesday: 11:00 - 11:45
Join our friendly gym instructor, who will show you around and introduce you to the different pieces of kit.
Tuesday: 19:00 - 19:45
Wednesday: 11:00 - 11:45
Thursday: 16:15 - 17:15
Maya Studio, Unit 8D, City centre
If you are new to pole, this class is for you. This is a supportive class where you can progress at your own pace.
Thursday: 17:00 - 17:45
In this session you will target the upper body and core muscles to improve your back and shoulder strength.
Thursday: 17:00 - 17:50
The Barre Fitness Studio, 171 Whiteladies Road, City centre
Step inside The Barre Fitness Studio and take a moment to breathe in its calm and friendly atmosphere.
Thursday: 19:00 - 19:45
Studio 2, Centre for Sport, Frenchay Campus
A mind-body workout focusing on your back and core muscles to improve strength and flexibility.
