MOVE

Intro to free weights

Key Information:

Day and time
Monday 11:00 - 11:45
Location
The Gym, Centre for Sport, Frenchay Campus, Further info
Contact
UWE Bristol Sport move@uwe.ac.uk +44 (0)117 32 86200
Cost
PAYG / FREE to MOVE members Further info
Attendance
Booking required
See all activities
This relates to:
Frenchay Campus Strength and tone Morning Monday

Description

Have you ever wanted to try using free weights in the gym but weren't sure where to start?

Join our friendly instructor, who will introduce you to free weights and show you how to use them safely.

What to expect

Suitable for beginners. Wear comfortable sports clothing. Equipment will be provided.

How to book

Please check the UWE Bristol Sport app for up-to-date class times and information.

UWE Bristol students get access to our MOVE programme for free.

Log in to the UWE Bristol Sport app with your email and PIN number to book MOVE sessions.

If you don't know your PIN number, you can reset it through the MOVE section on the app or email reception.sport@uwe.ac.uk.

If you are unable to download the app, you can book sessions online.

If you are a UWE gym or Active Card member you are automatically enrolled on to the MOVE programme. Your PIN number will be the same as it is for your current membership. If you need a reminder of your PIN number, please email reception.sport@uwe.ac.uk.

MOVE is also open to UWE Bristol staff, their families and members of the public. View information about how to join.

If you need to cancel a session, please ensure you do this at least four hours before the sessions starts.

Activities are always subject to change so please check the UWE Bristol Sport app for up-to-date details and availability.

  • Cost: PAYG / FREE to MOVE members
  • Attendance: Booking required

Location

The Gym, Centre for Sport
Frenchay Campus
Coldharbour Lane
Bristol
BS16 1QY
UK

Frenchay Campus map

Accessibility

UWE welcomes all abilities, disabilities, ages, ethnicities, and gender into our spaces. If you have any questions, concerns or additional requirements, please let us know so that we can make your time at this event as comfortable as possible.