Showing 1 - 12 of 44 results
Monday: 12:15 - 13:00
MOVE Studio, Purdown View, Frenchay Campus
A mind-body workout improving your strength and flexibility.
Monday: 12:15 - 14:15
Centre for Sport, Frenchay Campus
These sessions do not have a coach present but the court will be set up, so book on, turn up and play!
Studio 1, Centre for Sport, Frenchay Campus
Promoting fitness and strength for perimenopausal and menopausal women while managing some of the symptoms of menopause.
Monday: 12:30 - 14:30
There's no coach, so just book on, turn up and play some volleyball!
Monday: 13:00 - 13:55
BarreX® is a ballet-based fitness class that uses ballet to help improve strength, flexibility, posture and overall fitness.
Monday: 13:30 - 14:30
Monday: 15:30 - 16:55
These sessions do not have a coach present but the courts will be set up, so book on, turn up and play!
Monday: 16:30 - 17:30
Jump Studios, 5b Neptune Court, Barton Manor, City centre
This class is great for beginners to come and learn effective punches, strikes and kicks, alongside functional fitness training and practical self defence techniques.
Monday: 17:00 - 18:30
These sessions do not have a coach present but tables will be set up, so all you need to do is book on, turn up and play!
Monday: 17:00 - 18:00
Learn how to hula hoop and pick up new tricks and skills.
Monday: 17:00 - 17:55
1C08, Glenside Campus
Boxercise is a class based on boxing skills, involving hitting pads. It is a fun, challenging and high energy class.
Tuesday: 12:00 - 12:50
Dancefit is a dance-based exercise class that uses the physical benefits of dancing to provide a high-energy cardio workout.
