Showing 1 - 8 of 8 results
Monday: 13:00 - 13:55
Studio 1, Centre for Sport, Frenchay Campus
BarreX® is a ballet-based fitness class that uses ballet to help improve strength, flexibility, posture and overall fitness.
Tuesday: 08:00 - 08:45
Room 1C08, Glenside Campus
A workout with stretches to improve your flexibility and core, great if you spend a long time standing throughout the day.
Tuesday: 10:45 - 11:45
Tuesday: 20:15 - 21:00
MOVE Studio, Purdown View, Frenchay Campus
A highly expressive ancient dance form which increases body empowerment, muscle control, co-ordination and is so much fun!
Thursday: 17:00 - 17:50
The Barre Fitness Studio, 171 Whiteladies Road, City centre
Step inside The Barre Fitness Studio and take a moment to breathe in its calm and friendly atmosphere.
Thursday: 19:00 - 19:45
Studio 2, Centre for Sport, Frenchay Campus
A mind-body workout focusing on your back and core muscles to improve strength and flexibility.
Thursday: 20:15 - 20:45
Join our friendly instructor who will take you through some stretches to improve your flexibility and all round body mobility.
Friday: 14:15 - 15:10