Showing 1 - 11 of 11 results
Monday: 12:15 - 13:00
Studio 1, Centre for Sport, Frenchay Campus
Promoting fitness and strength for perimenopausal and menopausal women while managing some of the symptoms of menopause.
Monday: 17:00 - 18:00
MOVE Studio, Purdown View, Frenchay Campus
Learn how to hula hoop and pick up new tricks and skills.
Monday: 19:15 - 20:15
A highly expressive ancient dance form which increases body empowerment, muscle control, co-ordination and is so much fun!
Tuesday: 12:00 - 12:50
Dancefit is a dance-based exercise class that uses the physical benefits of dancing to provide a high-energy cardio workout.
Tuesday: 17:15 - 18:00
OC38, City Campus at Bower Ashton
Tuesday: 18:30 - 20:00
Upper Engagement Space, Students' Union, Frenchay Campus
Come and join us for an instructor-led activity performing on a circular steel hoop suspended from the ceiling or ribbon silks.
Tuesday: 20:15 - 21:00
A fast-paced dance fitness class with a fusion of Latin, street and commercial dance styles, guaranteed to make you sweaty and smiling.
Wednesday: 19:30 - 20:30
Thursday: 16:15 - 17:15
Maya Studio, Unit 8D, City centre
If you are new to pole, this class is for you. This is a supportive class where you can progress at your own pace.
Thursday: 18:30 - 20:00
Thursday: 19:30 - 20:10
