Tai Chi and Qi Gong
MOVE Tai Chi and Qi Gong sessions
You can take part in Tai Chi and Qi Gong sessions through our MOVE programme.
Tai Chi and Qi Gong helps you to find balance in body and mind. It is gentle physical exercise that calms the mind and a great way to take a break from your studies.
It stretches and opens the body, improves posture, and gives the body’s energy system a boost. It can help to combat sedentary lifestyles and promotes overall physical and mental wellbeing.
These sessions are suitable for beginners and intermediates.
Dress comfortably and wear flat (soft-soled) shoes or socks.
How to book
Find upcoming sessions on the MOVE timetable or the UWE Bristol Sport app.
If you have a MOVE or Active Card membership, book your session via the UWE Bristol Sport app or online
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