Gym services
Our gym services are delivered by trained specialists and are open to staff, students and the community.
Personal training
Sharief Adrissi is a qualified personal trainer who has been working with UWE Bristol staff, students and the community for more than ten years.
Since retiring from semi-professional football, he understands the demands of maintaining a healthy life. His specialist areas include weight loss, muscle building, strength training, injury prevention and nutrition, and he holds additional qualifications in Olympic Lifting, First Aid and is an Indoor cycling instructor.
Sharief's passion for fitness and his energising personality will give you the motivation you need to succeed in your health and fitness goals. He can work with UWE Bristol staff, students and community and with any level of fitness.
Contact Sharief for availability and prices: sharief.adrissi@uwe.ac.uk or +44 (0)7983 644864.
![UWE Sport personal trainer Sharief Adrissi looking to camera with arms folded.](/-/media/uwe/images/life/sport/uwe-sport-personal-trainer-602x602px.png?h=602&w=602&hash=AE06E278C8E3D83CF27AE3251C38E833)
Programme design
Programme Design is a one-off structured session plan designed to help you achieve results from your gym training.
One of our fully qualified fitness instructors will design a bespoke, structured session plan to help you achieve optimal results from your training over a set time period.
Your training objectives will be discussed and agreed with the fitness instructor, who will create a detailed session plan. The plan will outline unique exercise routines to assist you in achieving your set objectives.
Sessions last approximately 40 minutes.
Prices
- Active card members £17.50
- Gym-only members: £17.50
How to book
To book your session contact the Centre for Sport.
Programme review
Review your bespoke training programme with one of our qualified fitness instructors.
The review includes a re-evaluation of your current exercises, as well as repetitions and sets. We'll then define new goals to help maintain your motivation and ensure that the set programme continues to achieve your desired results.
Sessions last around 20 minutes.
Prices
- Active card members £7.50
- Gym-only members: £7.50
How to book
To book your session contact the Centre for Sport.
Membership and prices
Our membership options are flexible to suit you. Find prices, joining instructions and current membership offers.
Membership and pricesYou may also be interested in
![Close up of someone using an exercise bike in Frenchay Campus gym.](/-/media/uwe/images/life/sport/sport-class-descriptions-410x230.jpg?h=230&w=410&la=en&hash=0E9F3F67DAD2438360CA1FFCE30BFDDC)
Exercise classes
Find out about our classes, ranging from high-intensity sessions like circuits, to our mindful-focused yoga classes.
![Close up of exercise bikes in use at the Centre for Sport.](/-/media/uwe/images/life/sport/sport-timetables-main-410x230.jpg?h=300&w=534&la=en&hash=5675464C1C71303BE674B82682A20FE7)
Timetables
Check out fitness, exercise class and our MOVE programme timetables, and discover classes.
![Gym equipment at the Centre for Sport gym on Frenchay Campus.](/-/media/uwe/images/life/sport/sport-gyms-410x230.jpg?h=230&w=410&la=en&hash=94DA29874CD0DF55D55F382F547468D1)
Gym facilities
Located on Frenchay Campus, we have fully equipped gyms for everyone and a dedicated elite performance gym.
![Centre for Sport building exterior at Frenchay Campus.](/-/media/uwe/images/life/activities/centre-for-sport-410x230.jpg?h=230&w=410&la=en&hash=EB48354986B7C899E5050840DFA489D2)
Contacts and opening hours
Get in touch, find location information and discover when UWE Bristol Sport facilities are open.