Wellbeing PAL
Find balance in term two. Learn strategies to better manage university pressures.
Key Information:
- Date and time
- Wed 05 February 2025
13:00 - 14:00 - Location
- 4D024, D Block, Frenchay Campus, Further info
- Contact
- PAL Team pal@uwe.ac.uk
- Cost
- Free
- Attendance
- Booking required
Description
During this student-led session you will pick up top tips for:
- Finding balance
- Dialling down your inner chatter
- Practising mindfulness.
This is a relaxed and supportive group session led by a trained Wellbeing student PAL Leader.
Registration and tickets
- Cost: Free
- Attendance: Booking required
Related events

Wed 12 March 2025, 12:00
Young Adult Carers Action Day with UWE Cares
The Atrium Café, Bristol Business School, Frenchay Campus
UWE Cares is supporting the Carers Trust Young Carers Action Day on Wednesday 12 March.

Wed 12 March 2025, 12:00
Frenchay Community Garden session
Community Garden, Frenchay Campus
Get stuck in with gardening on Frenchay Campus. All abilities are welcome.

Wed 12 March 2025, 12:15
UWE Bristol repair café
Z Block (School of Engineering), Atrium, Frenchay Campus
Free repairs of electronics, textiles and much more completed by students, staff, community and industry volunteers. Everyone is welcome to get involved!

Thu 20 March 2025, 11:00
Library disability drop-in
Bower Ashton Library, City Campus at Bower Ashton
A drop in where students can ask any queries that they have about disability in the library.

Thu 20 March 2025, 15:00
Wellbeing PAL
4D024, D Block, Library, Frenchay Campus
This is a relaxed and supportive group session led by a trained Wellbeing student PAL Leader. All students are welcome!

Fri 21 March 2025, 10:00
Dott e-scooters training
Car Park 21, Frenchay Campus
Introduction to e-scooters.

Wed 26 March 2025, 10:00
Dr Bike session
Cycle Station near P Block, Frenchay Campus
Dr Bike is an experienced mechanic who comes to campus to check over bikes, making simple repairs and adjustments to ensure they are in good order.

Wed 26 March 2025, 12:00
Frenchay Community Garden session
Community Garden, Frenchay Campus
Get stuck in with gardening on Frenchay Campus. All abilities are welcome.

Wed 26 March 2025, 15:00
Autism Support Group
Student Life Lounge, Wallscourt Park, Frenchay Campus
Join this peer group session, facilitated by specialist staff in an informal space.

Tue 01 April 2025, 11:00
Library disability drop-in
Glenside Library, Glenside Campus
A drop in where students can ask any queries that they have about disability in the library.

Wed 09 April 2025, 12:15
UWE Bristol repair café
Z Block (School of Engineering), Atrium, Frenchay Campus
Free repairs of electronics, textiles and much more completed by students, staff, community and industry volunteers. Everyone is welcome to get involved!

Wed 23 April 2025, 12:00
Frenchay Community Garden session
Community Garden, Frenchay Campus
Get stuck in with gardening on Frenchay Campus. All abilities are welcome.