Resilience PAL Session 3 Managing Nervousness
Key Information:
- Date and time
- Tue 31 January 2023
13:00 - 14:00 - Location
- Online: Microsoft Teams
- Contact
- pal@uwe.ac.uk
- Cost
- Free
- Attendance
- Booking required
Description
What is the difference between nervousness and anxiety? How do you manage nervousness?
The aims of this session facilitated by our PAL Leaders:
- Explore the differences between nervousness and anxiety.
- Share top tips and hacks for managing nervousness and mild anxiety.
- Try out activities which help lessen feelings of nervousness and mild anxiety.
- Become aware of the range of support available and how to access help.
In this session, you will explore a scenario about a student struggling with anxiety and loneliness. You will be able to discuss tips to manage anxiety and loneliness.
Speakers
Programme
Registration and tickets
- Cost: Free
- Attendance: Booking required
Accessibility
Related events

Sat 15 March 2025, 12:00
Concorde visit and Red Arrows simulator
Aerospace Bristol, Hayes Way
A visit to the Concorde museum and use of the Red Arrows simulator.

Sun 16 March 2025, 13:15
Stoke Park and Snuff Mills walk
Stoke Park, M32
The Student Life Team is taking a walk (weather permitting), down through Stoke Park and along to Snuff Mills.

Mon 17 March 2025, 11:00
Thinking differently neurodiversity: quick wins for study
4D24, D Block, Frenchay Campus
Find out tips and digital strategies for studying with neurodiversity.

Mon 17 March 2025, 17:30
Knitting and crochet craft evening
Purdown View Student Life Hub, Frenchay Campus
Craft evening with Student Life.

Mon 17 March 2025, 19:00
Festival of Sound 2025: UWE Big Band celebrate Amy Winehouse at Strange Brew
Strange Brew, 10-12 Fairfax Street
A night of soulful melodies as UWE Big Band pays tribute to Amy Winehouse and the timeless sounds of soul music! With support from Noru

Tue 18 March 2025, 10:00
FAME and Orbis training
Online
A workshop to help you to make the best use of FAME and Orbis, leading databases for company and financial data.

Tue 18 March 2025, 11:00
Writing academic English: being formal
Online
This session will explore when and why you need to be formal in your academic writing and how to do this. You will learn to identify the differences between formal and informal language and apply these features to academic work.

Tue 18 March 2025, 12:00
Working from home: Promises, illusions, pathways
Online
Join our seminar featuring Dr Benjamin Motte-Baumvol, who appraises the impacts of working from home, particularly from the perspective of the relationship between transport and labour in recent years.

Tue 18 March 2025, 14:00
International law and the principle of non-intervention
Hybrid
A RIPIL event featuring guest speaker, Professor Marco Roscini (Geneva Academy of International Humanitarian Law and University of Westminster).

Tue 18 March 2025, 14:00
FAME and Orbis training
4X224, Bristol Business School, Frenchay Campus
A workshop to help you to make the best use of FAME and Orbis, leading databases for company and financial data.

Tue 18 March 2025, 17:30
Paint or decorate a tote bag
3S501, S Block, Frenchay Campus
Come join us for a fun and creative event where you can let your artistic side shine!

Wed 19 March 2025, 10:00
GARG presents blockchain technology
To be confirmed, Frenchay Campus
Learn about blockchain technology use cases, opportunities and challenges.