Showing 13 - 24 of 108 results
Monday: 16:30 - 17:30
Jump Studios, 5b Neptune Court, Barton Manor, City centre
This class is great for beginners to come and learn effective punches, strikes and kicks, alongside functional fitness training and practical self defence techniques.
Monday: 17:00 - 18:30
Centre for Sport, Frenchay Campus
These sessions do not have a coach present but tables will be set up, so all you need to do is book on, turn up and play!
Monday: 17:00 - 18:00
Room 1C08, Glenside Campus
Vinyasa-style practice combining physical movements with the breath.
MOVE Studio, Purdown View, Frenchay Campus
Learn how to hula hoop and pick up new tricks and skills.
Monday: 17:00 - 17:55
1C08, Glenside Campus
Boxercise is a class based on boxing skills, involving hitting pads. It is a fun, challenging and high energy class.
Monday: 17:30 - 18:25
Studio 2, Centre for Sport, Frenchay Campus
Laughter yoga is a movement and breathing exercise that aims to cultivate joy and help you to let go of stress.
Monday: 18:00 - 19:00
Pilates is a form of exercise that focuses on balance, posture, strength and flexibility.
Activity Studio, Students' Union, Frenchay Campus
Monday: 19:00 - 20:00
Performance Sport Gym, Wallscourt Farmhouse, Frenchay Campus
Relaxed and friendly yoga class for men, aiding flexibility as well as time to calm the body and mind.
Monday: 19:15 - 20:00
Embrace the functionality of your body and what it can do through this relaxing yoga class.
Monday: 19:15 - 20:15
A highly expressive ancient dance form which increases body empowerment, muscle control, co-ordination and is so much fun!
Monday: 20:00 - 20:45
Practice skills and techniques to help calm your mind and find inner peace.
